Understanding yourself and others training
Our Understanding Yourself and Others course, will embark on a journey of self-discovery and personal growth. You'll begin by identifying your preferred team style, and recognising how you contribute to group dynamics. Exploring your learning style will provide insights into how you absorb and retain information most effectively.
Moreover, you'll initiate the process of understanding your Enneagram style, delving into the Enneagram's principles to gain a deeper understanding of your personality and behaviour patterns. Building on this, you'll start developing your emotional intelligence, enhancing your ability to navigate relationships and better understand emotions, both yours and others.
Additionally, the course offers a toolbox of stress-busting techniques and strategies. You'll learn to select and apply various stress management tools tailored to your preferences, helping you cope with challenges more effectively.
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Aims of the Understanding yourself and others course
The learning material has been developed by UK university professors and is mapped against OFQUAL awarding body learning outcomes and assessment criteria.
By the end of this course you will be able to:
- Identify your own preferred team style
- Identify your own learning style
- Begin the process of recognising your own Enneagram style
- Begin the process of developing your emotional intelligence
- Choose and use a range of stress-busting tools and techniques
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